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We believe that Maryland chiropractic care is part of achieving good health naturally.

Now that you have made your first step toward recovery…We would like to give you some hints for helping yourself get better faster. You see, OUR JOB is to correct the structural problems in your body to the best of our ability. Your corrected structure helps to remove the interference from the brain’s control of your body’s normal functioning. It also helps to relieve pain, restore muscular freedom, and permit natural circulation and nerve communication. The end result is restored health to you. YOUR JOB is to follow our recommendations for you and learn how to help yourself maintain the chiropractic corrections we make and prevent recurrences.

FIVE GUIDELINES FOR ACHIEVING LIFE LONG GOOD HEALTH:

  1. PROPER EXERCISE
  2. ADEQUATE REST
  3. GOOD NUTRITION
  4. A POSITIVE HEALTH ATTITUDE
  5. REGULAR CHIROPRACTIC CARE

We say to you in sincerity, these five practices, especially regular chiropractic care, can help you have a longer, healthier, happier life .

Yours for better health, naturally, Dr. Joseph P. Hughes & Staff

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